Tag Archives: beans and rice

Grilled Chicken Salad – Cheap Packed School Lunch Idea

Salads are great to send for school lunches. You can switch the vegetables around easily to whatever your child is likely to eat. If you want to add salad dressing, it’s best to have that off to the side if you have a small container your child can manage to open without spilling everywhere.

1 pound boneless, skinless chicken breasts, grilled and sliced
8 cups lettuce, torn (Spinach or romaine are good, not all kids will eat them. Iceberg lettuce may be safer.)
2 peeled, segmented and chopped oranges
1 sliced cucumber
1 sliced red bell pepper
1 sliced carrot

Combine all ingredients in salad bowl. Separate into lunch servings for each child or day.

Recipe Books You May Enjoy

Healthy Eating for Kids
Lunch Boxes and Snacks
The Just Bento Cookbook: Everyday Lunches to Go